My name is Stephen Whiddett, I am Integrative Counsellor registered with BACP. I offer a supportive environment where you can explore your feelings, however difficult, and move forward with your life. As an integrative therapist, I am trained to use a range of therapies to help you feel more connected to your true self.
Integrative Psychotherapy can help with stress, depression, addictions, anxieties and those who are feeling a general apathy towards their life. It can help with behaviours that feel stuck, and repetitive behavioural patterns that you would like to make more sense of so that you can move forward with your life with positivity.
Although the counsellor’s approach is important, research has consistently shown that the therapeutic relationship is the key to successful therapy. In other words there needs to be a good ‘fit’ between counsellor and client. In order to help you make this important choice, I offer a free initial 30 minute session without obligation, either face-to-face or by phone. In this session we will discuss how counselling or psychotherapy could help you and you will be able to ask any questions you might have about my practice and approach. This is an opportunity for you to get a sense of whether you could work with me and it will allow me to assess if I can offer you a helpful therapeutic service.